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Guest rosequrtz

How do these Hong Kong girl Artist loose weight so quickly???

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I would just like to start this topic on how do thess hong kong actresses loose weight soo quickly, does anyone know there secret? if so could you share it with me.

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I think it's down to extreme dieting, stuff like the apple diet where you just eat apples. These diets are just not healthy though. Better just to eat more fruit and vegtables less fatty foods and do more exercise

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They do diets like normal people except that they have the money

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Eatless and working out hard. They are normal people like us, but they control their eating habit and working out a lot.

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they have enough money to go to spas, and places

but most likely is that they have slimming companies to help them slim down that fast

 

according to stuff i know about those companies, they use these machine things(external use).. i think its like a laser thingamaj.. not too sure

and some(if not all) slimming companies gives them a personalized diet plan, and gets them to exercise and stuff..

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all artists join the loss weight program, they do have dietiary, nutritist to watching them. moreover to do fews hours of exercise to keep their body in good shape. Can we do that????

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umm, I think it's a trend for the HK actresses to go on diets all the time. I think thier secret is DON'T EAT and WORKOUT...hehe

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See how skinny they are - not just girls but guys are quite thin too. Must be all that heat in Asia.

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well its the way they diet, some people may starve themselves too, and the weather in china is mostly hot so alot of sweat

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I think someone already led out the secret "they have enough money to go to spas, and places but most likely is that they have slimming companies & nutritionist to help them slim down that fast".

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Losing weight is very simple, it's just that most people lack the discipline to stick to the healthy lifestyles. Having specialists help you and watch out for what you eat will definitely help immensely. It's also the fact that their image will affect their jobs which gives them more motivation. But yeah, having the money to pay all those specialists to keep you on track is their biggest advantage in losing weight so fast.

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I think they take drugs too. Or they just don't eat until they absolutely need to. But one thing that surprises me is they still have energy to dance. It's amazing to see them dancing without eating anything!

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myolie is the best example~!!! see how much weight she put on for fatty tian business? and how fast she slim back down after finish shooting the drama?

reporters shld go and find out wat's her method man... i think it's really really effective!!!

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yeah im curious too, either they go through an intensive workout or they go through some sort of surgery

Edited by f1erce

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they probably have their own trainer or they starve themselves or they take pills

that's why most of them doo

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The type of diet and exercise are crazy....I don't think u really want to try...bcoz the way they do, it's not really healthy...& it's easier to gain the weight back....all depend how do you KEEP.

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I think it's down to extreme dieting, stuff like the apple diet where you just eat apples. These diets are just not healthy though. Better just to eat more fruit and vegtables less fatty foods and do more exercise

yes i agree with this person, i think they just survive on one apple a day to be soo skinny, one day one want to be just like them beauty queens, size zero for mee boiii

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The type of diet and exercise are crazy....I don't think u really want to try...bcoz the way they do, it's not really healthy...& it's easier to gain the weight back....all depend how do you KEEP.

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They don't eat food where a lot of fat in it, don't eat pasta, rice and bread because the carbo's.They eat seafood, fruit and veggies and ofcourse some of them excercise a lot

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i think they get profesionals to help them loose weight and use chemicals?

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they don't eat.. eat more healthy food.. vegetable... less meat

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